Personalized running coaching and comprehensive fitness programs designed to help you reach your true potential.
Start Your JourneyAt Fitness True North, we believe that every individual has the potential to achieve extraordinary fitness goals when provided with the right guidance, support, and personalized approach. Founded in 2018 by certified running coach and fitness expert Sarah Martinez, our mission is to serve as your compass on the journey to optimal health and performance.
Our philosophy centers around the concept of "true north" – finding your authentic path to fitness success rather than following generic programs that don't align with your unique needs, lifestyle, and aspirations. We understand that fitness is not one-size-fits-all, which is why we specialize in creating completely customized training programs that evolve with you as you progress.
With over a decade of experience in endurance coaching and sports science, our team has helped hundreds of athletes and fitness enthusiasts achieve remarkable transformations. From complete beginners taking their first steps toward an active lifestyle to seasoned runners pursuing personal records in marathons and ultramarathons, we provide expert guidance tailored to every fitness level.
Our comprehensive approach combines evidence-based training methodologies with cutting-edge technology and ongoing support. We don't just create workout plans – we build sustainable lifestyle changes that lead to long-term success. Our clients consistently report not only improved physical performance but also enhanced mental resilience, better sleep quality, increased energy levels, and a profound sense of accomplishment that extends far beyond their fitness achievements.
What sets us apart is our commitment to understanding the whole person behind the fitness goals. We take time to learn about your schedule, preferences, challenges, and motivations to create a program that seamlessly integrates into your life rather than disrupting it. Every training session, nutrition recommendation, and recovery strategy is designed with your specific circumstances in mind, ensuring maximum results with minimum friction.
One-on-one coaching sessions tailored to your running goals, from 5K to marathon training. Includes gait analysis, personalized training plans, and ongoing support.
Full-body fitness programs combining strength training, cardiovascular conditioning, and flexibility work designed for your specific objectives and fitness level.
Evidence-based nutrition counseling to fuel your performance and support recovery. Includes meal planning and supplement recommendations.
Motivating group workouts that combine the energy of team training with personalized attention to help you achieve your goals alongside like-minded individuals.
Every program is specifically designed for your unique goals, fitness level, and lifestyle constraints.
Certified professionals with years of experience in endurance training and sports science.
Track record of helping clients achieve their fitness goals with measurable improvements.
Continuous guidance, motivation, and program adjustments to ensure sustained progress.
Training sessions and programs that fit seamlessly into your busy lifestyle.
Systematic approach to reaching your fitness milestones with celebration of every victory.
Phone: +1 (503) 555-7823
Email: [email protected]
Address:
428 SW Alder Street, Suite 201
Portland, OR 97204
United States
Business Hours:
Monday - Friday: 6:00 AM - 8:00 PM
Saturday - Sunday: 8:00 AM - 6:00 PM